Ready to reduce stress & feel calm?

Are you exhausted, behind and feeling like a hot mess? Do you find yourself lying in bed at night feeling stressed and guilty? Waking up and worrying about your to-do list, wondering how you’ll get it all done? Or even skipping sleep to make sure it all happens?

Modern day living can leave you struggling with your workload and a huge mental load.

The time and mental energy required to deal with appointments, chores, family, and work can leave you exhausted and wishing for a rest.

I’ve experienced that and found a path out. And whatever else I did, there is one skill that I rely on to this day to help me really dig in and to amplify results of whatever else I do. Find out about this skill and start building it today.

Reclaiming Calm lets you transform your life one choice at a time

Stress Relief Tool

Learn the one essential skill you must have to relieve stress & cultivate calm

Personal Support

Meet with Sandy and use her strategies to find more time and peace

Easy Guided Meditations

Lie back and listen as Sandy guides you to your inner peace and calm

Meet Sandy

Sandy Fowler is the founder of Reclaiming Calm. She is a wife, mom, stress relief guide, and certified meditation teacher who has discovered the power of a few simple strategies to reduce stress and bring more joy into life. She pairs these strategies with a simple guided meditation that brings deep rest and relaxation. Utilizing these simple techniques, Sandy helps people reduce stress and find more peace in this busy world.

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S read lib garden

Ready to reduce stress & feel calm?

Use my essential stress reduction tool.